Category: Staying Healthy

Healing internally from cancer

Cancer is a disease that plagues millions today. Although science has progressed by leaps and bounds today and various effective treatments of cancer are widely available, we tend to forget that finally, cancer is an unusual growth of cells inside the body and hence there has to be an imbalance within the body read more

Effective tips to deal cancer


Life continues even after a cancer diagnosis and so do people. The only thing different is their way of dealing with it. Rather than wallowing in sadness, one should try to acquire as much knowledge as possible about the disease and its treatment methods.
Following are a few tips to deal cancer effectively.

  • Continue to maintain as much of your previous routine as possible. Maintaining a positive attitude towards life and doing the things that you love doing can contribute immensely in dealing with cancer. The activities like gardening that you never really found time for before, should be included in your routine.
  • Always make sure you take second opinions. There could be times when you are not fed with the right piece of information. There is no harm in verifying the diagnosis. Enlighten yourself on the subject by reading as much as you can, trying reaching out to other survivors and talking to them. Survivors are sure to understand your plight much better than someone who hasn’t been through it before. Their advice and thoughts might make your approach in dealing with this situation more positive.
  • Eat those food items which revitalise your immune system. For example, tomatoes are good for prostate cancer.
  • Have a family member or a friend accompany you to the doctor’s. This will help in ensuring that all the queries are answered.
  • Cancer treatments like Chemotherapy include the use of radiation which is known to impair one’s immune system to a large extent. Hence, while undergoing treatment for cancer, make sure that you take all possible precautions in order to avoid infection, since the impairment of the immune system makes one more vulnerable to them.
  • The cancer treatment can upset your stomach, and in that case switch to decaf coffee. Caffeine causes stomach issues, especially in cancer patients and hence all other sources of caffeine like soda, chocolates etc, should also be avoided.
  • Making significant changes in one’s lifestyle is one of the most important facets of dealing with cancer and eventually coming out of it. People who make changes in their diet and lifestyle are generally the ones who emerge victorious in the fight against cancer.
  • The more your awareness regarding cancer, the better are your chances of surviving the disease.
  • Take care of your diet and exercising in order to recuperate completely. The most important thing to take care of when you have cancer is the food that you put into your mouth. Giving the required nutrition to the body in order to strengthen the immune system and exercising in order to keep fit and feel good.
  • Try to put your finger on the underlying problem which led to the development of a cancerous tumour in your body.

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How to deal with side effects of cancer treatments

Can someone undergoing radiation therapy or chemotherapy escape the tribulations of the side effects of cancer treatments like these? With some change in one’s lifestyle and some medicines and guidance from the doctor, this is possible to a great extent. There are a lot of side effects of cancer treatment read more

‘Working Out’ of Cancer – The Physical workout & Cancer Relationship!

In one of the polls of cancer patients, it was polled that there has been a significant increase in the number of survivors through the years. The urban minds are much more attuned to health issues, helping cancers to be detected early on. This eventually helps in the cancer being wiped out at probably read more

Go Natural in your Fight against Cancer

Introduction

Cancer is among the severest diseases known to man, and it afflicts millions of individuals around the globe. Medical research continues to advance in its war with this disease that plagues humanity, but most natural medicines are found in nature. There have been instances when doctors gave up on read more