Cancer is a disease that plagues millions today. Although science has progressed by leaps and bounds today and various effective treatments of cancer are widely available, we tend to forget that finally, cancer is an unusual growth of cells inside the body and hence there has to be an imbalance within the body that led to cancer. This imbalance is the crux of the problem and when eliminated can cure cancer completely. Following steps help in strengthening the immune system and dealing with cancer from within.
- Give your body the required amount of vitamin E every day. Vitamin E has known cancer prevention properties and can be found in a lot of tasty foodstuffs as well. Also include omega-3 fatty acids in your diet. They contain small amounts of mercury which help in cancer prevention.
- Any disease with a fatality rate like this one brings in a lot of anxiety within the patient. In such a case, it becomes important that the patient gets at least eight hours worth sleep every day.
- Cancer patients with the habit of smoking or consuming tobacco in any other form should quit as soon as possible. Tobacco is known to be one of the major triggers of cancer. And after the cancer has been detected, cancer hinders the treatment.
- Exercising aids cancer treatment and subsequent recuperation. Gentler forms of exercising like yoga can help not only in keep the body fit, but also in imparting some positivity to one’s mind. Exercising with proper guidance serves in better blood circulation and gets blood pumping throughout your body. This helps in making the ongoing treatment all the more effective.
- Try to limit your sugar intake as much as possible. It has been found that cancer cells thrive on sugar. Hence, for the treatment to be as effective as possible, starving the cancerous cells becomes the obvious course of action.
- Establish a support system of understanding friends, family and capable health care professionals around you. The health care professionals include nurses, oncologists, chemo specialists, counsellors, physical trainers etc. you may feel that the people around you cannot understand what you are going through and hence it is essential to talk to them and share your thoughts to let them know how you feel and plan to deal with this ordeal.
- Be sure that the fruits and vegetables that you purchase from the market are free from all sorts of pesticides before they are consumed. Try to purchase organic foodstuff. Using about four to five granules of potassium permanganate dissolved in the water used to wash these fruits and vegetables removes much of the harmful chemicals on them.
- Don’t let the side effects of the treatment pull you down. Even when your appearance changes, do not hesitate to go out whenever you feel like it.
Cancer is like a bad phase in an individual’s life which is most likely to pass when enough care is taken and when an individual is healing internally from cancer. Defeat the disease before it rises to defeat you.
